IMPROV FOR STRESS
w/Improv Instructors & Professional Comedian, Kelly MacFarland and Matt Fear
DATE: Wednesday, November 4th @2 pm PT/ 5 pm ET
Join us LIVE via ZOOM!
You will receive a Zoom link and instructions at least 6 hours before the beginning of class. Please check your spam and promotions folder. If you still do not see the email, please email firstname.lastname@example.org! If you sign up for the class the day before or the day of, please also email so we can provide you with your Zoom link.
Looking for another way to alleviate stress?
Experience performance anxiety?
Need a few laughs?
Professional Improv Instructors, Kelly MacFarland & Matt Fear, will take participants through improv exercises designed for handling stressful situations. Throughout this session, we re-frame "fight or flight" to "stay and play." Improv is based on taking risks, pivoting with ease and being present. These skills reduce stress and create a positive environment. During this playful session, everyone will discover their inner improviser and each participant will experience the power of Yes, And.
Kelly MacFarland is a stand-up comedian, writer, speaker and actress. She has an extensive resume including comedy clubs, theaters, colleges, festivals, television appearances and entertaining US troops overseas. Kelly has appeared on Comedy Central, NBC’s Last Comic Standing, Comics Come Home 25 and she can be heard on SiriusXM. For all things Kelly, visit www.kellymacfarland.com!
The only things you need are :
- Reliable Internet (Ethernet or Fast WiFI)
- A Laptop/Desktop/Tablet or Phone
- Quiet Room/Space
- Materials specifically stated by each workshop class or instructor(if any)
You MUST have a reliable internet connection in order to have the optimal experience. ActorPlaybook will NOT credit you if your class experience is affected by internet or technical issues on your end.
The Zoom link for each class is sent out approximately 6 hours beforehand. It is your responsibility to make sure you have the link and to reach out to ActorPlaybook PRIOR to the start of class if you have not received it. Please be sure to check your Inbox, Promotions, and Spam folders.
If you sign up for an Online Class the day of, you must email email@example.com so you can be sent the Zoom link for the class.
The start time of each class along with the respective time zone is listed clearly on the class page. It is your responsibility to mark your calendars accordingly. ActorPlaybook will NOT credit you if you did not take the time zone of the class into account.
This workshop or class is for educational purposes only and will not secure or provide opportunity for employment in the field or representation by an agent.